How is this attempt going to be different you ask? I am going to try to work more routine into my day. Instead of working out and walking when I want, I have to make it part of my day. Im not that busy that I cant fit exercise into my life. Once it is routine, it will just become part of my lifestyle. As far as eating, I have to eat at different times of the day instead of my first meal happening at 4:00 or later. I get out of control at night and that is my biggest downfall. Luckily my job is physical. If I can just follow the 1500 calories that Sean Anderson suggests and work more exercise into my day, I should be ok no problem.
Like I have stated in the past, my high school reunion is in 82 days. That gives me more than enough time to make a big dent in my transformation. Would I like to be 185 pounds? Shure who wouldnt. Thanks to facebook, I have seen that I am not the only one that has changed in the last 25 years. I surely wouldnt be the only one that has gained weight. I just have it in differnt places because of my hernia. I dont want to spend the night explaining my stomach when the time could be spent talking about the band and what I have been doing these last 25 years. I ran into someone from school two weeks ago and I immediately had to tell him I have a hernia that I had to have operated on. He then proceeded to tell me that he has been cancer free for two years and that he had to have his colon removed. I guess I didnt have it as bad as him.
I am going to post pictures every Monday to show the progress that I make. I was just about to write "hope to make", but that is not allowed. I know that I can be weak, but I need to be strong.
Good things come to those with weight!!!!
How much more fun would I have had in Florida had I been thinner? I'm thinking a lot more
