March 4, 2010

Hello all. Today was a really good day. My abillity to pass up on the bad choices was a lot easier than it has in the past. At break time I was offered half of a Culvers cheese burger. At lunch the girl went to Wendy's and I chose not to participate. For supper I had a bowl of clam chowder and a small bowl of ice cream. After work I stopped at Wal Mart to get some pretzels and salsa. I walked right past all the snacks that the old me would have bought. Doritos, cheetos, potato chips, french onion dip...etc.
I have been printing out Sean Andersons blog from day 1. Its amazing to read his current blog and be able to re-live his entire journey. It's there in black and white...it CAN be done. I am hoping to print out all 500+ pages of his blog (lucky I can do some at work). If you haven't checked out his blog its losingweighteveryday.blogspot.com.

March 3, 2010

Hello all. Had a good day today. I did have a little bit of stomach pain, but I think that was due to too much liquids. Seems that makes my stomach hurt some times. Had a bowl of soup with and egg salad sandwhich for supper and a cheese sandwhich for lunch. There was no snacking or un-necessary eating. The weather is getting a little warmer out so I am going to include some walking every night. There is a mile block near my house that is very hilly. I like real walking as apposed to treadmills because you have to finish the walk. I cant magically come home after a half mile, I have to climb that hill to get home. A treadmill I can just hop off if I get sore.

Better tomorrows,
Scott

March 2, 2010

Hello all. Things are much better today. Thanks again to Sean Anderson for the inspirational comment to my last blog and to Lisa for always caring so much :-)

What better way to start the countdown to DOING THIS ONCE AND FOR ALL!!!

3-2-10 BLASTOFF