Hello all. Ive decided to "once again" get with the program. Recently I have been feeling some pain in my knee and my feet have been swollen. I know that heat can cause this but I know that weight has more to do with it. I know that I am stronger than this. I just have to do it. I can not and will not accept myself how I am. This is not the person that I feel that I am. When I look at my reflection, I ask myself "who the hell is that??". I really hate it. I can change. Its free and its there for the taking. I have no one to blame but myself.
Just do it dammit!!
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